RUN

People ask me “Why do you run in the winter? I don’t understand”. It’s not a big deal for me to run in the cold weather. You’ll warm up once you start running. The body regulates temperature by sending more blood to the surface for cooling. You can even feel comfortable with cool crisp air and sharp wind. But today, I was running in the morning at below -17℃ and found out my NIKE running watch had completely frozen! And I discovered that the screen had nothing was responsive. I realized that my watch is the one who doesn’t want to run in the winter.

here’s another batch photos from Niagara Falls marathon.
http://eventjot.com/1711

i used the EventJot, an application for both iPhone and Android for the first time which is pretty neat and easy-to-use app.

I participated in the Niagara Falls International Marathon. I ran a half, 21k today with RICOH’s newest camera PX that is dust & water resistant. You can watch photo+video clip here:

Canada Runs for Japan -Niagara Falls Marathon 2011

Here’s my result for 21k run on Nike+:

Tomori went for a 20.79 kilometre run at a pace of 5:37 per kilometre using Nike+ Running Monitor
Distance: 20.79 kilometres.
Duration: 1 hour 57 minutes and 1 seconds.
Pace: 5:37 per kilometre.
Date: Sunday 23/10/11 @ 10:03am
Calories Burned: 1055.

In the life, there are no solutions. There are forces in motion.

I am leaving for Niagara Falls to run the final race this year!

今年最後のレース、がんばります！

Run 42.195k in the Montreal Marathon yesterday.

It was the most hardest marathon ever because of heat & humidity. I saw lots of people collapsed in the last 10k.And plus, there’s so many uphills and downhills therefore I couldn’t beat 4 hours…my finished time was 4:09!

Thank you to all the Montrealer who cheered me up on the street! and a big thank to Canada Runs for Japan Montreal team who made it happen!!!

Finish a 21k run at 1:30 this evening. It is qualify for sub 4 pace at full-marathon but it’s too fast.
I burned out.

I ran in the Central Park this morning for 10 km in 42 min = 2h50~3h00 goal pace, but I almost kill myself. I won’t b able to beat a sub 3 hours marathon. It’s far, far away.

visited JCCC this afternoon to introduce this amazing guy, Ryo AMBE who road his bicycle across Canada (coast to coast) to thank everyone. he has made donations to the JCCC Fund for Japan earthquake and Tsunami relief. the donated money was received from people he met during his trip. it impressed me in two ways, one is there are people still thinking and caring about Japan. second is this honest guy here stopping at every region’s Consulate General of Japan to donate all the money.

we all gathered and went to Korean BBQ joint on Yonge and College for dinner. i had three pint of Sapporo -taste a little bit different than the original, and then i passed out.